My Lambs,
What a lovely evening it is here within our paradise. I hope this message finds you well, echoing wonderful thoughts about our fellowship. Talk to others and encourage them, show them how to be taught, refer them here. I am truly blessed to have each and every one of you, this is truly an enlightened and cohesive collective. Now my darlings, lets bring attention to tonight's lesson. Be open to my teachings and aspire.
Do you count? Your leader does, everyday. If you can, lovelies, you should. It's not about how much, don't worry you won't have to count very high, it's about how little. What are your favorite foods lambs? It should be grains and fruits and vegetables, but it's not is it? I caution you my fragile lamb, don't be a lazy follower. Don't be weak like so many others whom follow their stomaches to the bright neon signs. Look at your numbers, think about what you eat, and how little you really need. Do you count? You should.
McDonald's Chicken Nuggets (5 pc) 670 Calories.
McDonald's Large French Fries 570 Calories.
McDonald's Baked Apple Pie 270 Calories.
McDonald's Cheeseburger 300 Calories.
McDonald's Chocolate Chip Cookie 160 Calories.
McDonald's Hot Fudge Sundae 330 Calories.
McDonald's Big Mac® 540 Calories.
Starbucks Grande Iced Caffè Mocha 320 Calories.
Starbucks Grande Mocha Frappuccino® 380 Calories.
Starbucks Grande Tazo® Green Tea Latte 350 Calories.
Starbucks Hot Chocolate 370 Calories.
General Mills Coco Puffs 3/4 cup 110 Calories.
Kellogg's Apple Jacks 3/4 cup 110 Calories.
General Mills Kix 3/4 cup 110 Calories.
General Mills Trix Cereal 1 cup 120 Calories.
General Mills Cinnamon Toast Crunch 3/4 cup 130 Calories.
Kellogg's Froot Loops 1 cup 118 Calories.
General Mills Lucky Charms 3/4 cup 110 Calories.
Taco Bell Soft Taco 210 Calories.
Taco Bell Cinnamon Twists 170 Calories.
Taco Bell Cheese Quesadilla 470 Calories.
Taco Bell Bean andCheese Burrito 370 Calories.
TWIX Caramel Cookie Bars 284 Calories.
Gummy Bears (10 bears) 87 Calories.
Tootsie Roll Pop 60 Calories.
Kit Kat Bar 218 Calories.
Starburst Fruit Chews (1 piece) 20 Calories.
M&Ms (10 pieces) 34 Calories.
Snickers Candy Bar 266 Calories.
Reese's Penut Butter Cup (1) 88 Calories.
How truly blessed, that you were chosen to see receive this message. All the love and warmth I have, I give for you my darling children.
The leader is good, the leader is great, we surrender our will as of this date.
XO:AP.
1 comments:
these numbers will haunt me forever
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